Nollywood actor Chinedu Ikedieze (MFR), popularly known by his stage name Aki, has called on Nigerians to accord priority to mental health awareness and advocacy, emphasizing that emotional well-being is as critical as physical health in achieving a balanced and productive society.
In an exclusive interview with PUNCH Online on Sunday, Ikedieze underscored the urgent need for open dialogue and institutional support to address the growing prevalence of mental health challenges across the country.
According to the actor, mental health issues are often aggravated by both personal and environmental pressures, noting that “many individuals silently contend with internal battles arising from familial, social, or economic circumstances.”
He stated:
“We can’t take away mental health challenges from men and women. Either it’s issues from family or personal battles within yourself as a result of the kind of environment you find yourself. It takes a lot to be a man. It’s your level of discipline and self-control that can determine your actions and reactions to life’s happenstances. Regardless, speaking out to the appropriate body can reduce the pressure on one’s mental health.”
Ikedieze, who recently participated as a guest at a mental health conference in Namibia, organized by Echoes Africa Initiatives, a New York-based charity organization, disclosed that the engagement deepened his understanding of the importance of emotional discipline and self-awareness in managing life’s challenges.
Reflecting on the experience, he stated:
“The awareness has really made me understand the craziest side of life, especially in the areas we most often neglect. It was my first time witnessing victims and experts share their ordeals and proffer practical solutions. It was an eye-opener.”
He further encouraged Nigerians to cultivate positive thinking patterns and engage in activities that promote happiness and mental stability, noting:
“Feed your mind with positivity. And please, do whatever makes you happy. Life has no duplicate.”
Ikedieze’s remarks come amid increasing national concern over rising cases of depression, anxiety, and suicide, particularly among youths and public figures. Experts have repeatedly stressed that low mental health awareness and inadequate access to professional care remain key obstacles to resolving the crisis.
His call aligns with a broader movement among Nigerian entertainers who are leveraging their platforms to de-stigmatize mental illness and promote empathy within the public space.#newsafro_
